Chair Yoga

Group of senior adults participating in a chair exercise class, promoting fitness and healthy lifestyle.

Thursday, October 15, 2026
12:00 PM – 1:00 PM
Please join us for Chair Yoga with Melanie Herron of Every1 Yoga, where we will engage in slow, mindful movements to create length and space in both the mind and body. Experience the benefits of Chair Yoga, including enhanced flexibility, improved mobility, and greater awareness of breath.

Chair Yoga

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